What to Expect:
In this immersive two-hour experience, we’ll dive into the world of Intentional Creativity together!
Using paint and brushes, we’ll engage in a fun “subconscious massage” to uncover deep insights and wisdom from within.
No previous painting experience? No problem! I will guide you through each step to help you express your inner world on canvas.
Find your center, prioritize your well-being to shine your light, and inspire others by living from a place of grounded peace.
Life can feel like a wild ride sometimes, right?
With everything constantly shifting around us, it's totally normal to feel a bit unsteady. But what if you could learn to stay grounded, take care of yourself, and even uplift those around you with the peace you nurture within?
Join us for The Empowered Heart: Holding Peace During Change, a workshop that's all about helping you navigate life's ups and downs with grace and inner strength.
Workshop Details:
Date: October 27th
Time: 3:00 PM - 5:00 PM
Where: 468 Hatch Rd, Potsdam, NY
Cost: $50 we’ve got all the supplies covered; just bring a journal! Leave with an artwork as a reminder of your journey
This course stems from my Big Heart Medicine practice that I was inspired to start in 2020.
When COVID lockdowns happened, my oldest daughter was visiting from College. It was her Junior year and she was not happy to be stuck at home, understandably.
There was a lot of tension and fear in the air. I was sad and upset because she wasn’t seeing this as an opportunity to be all together before our big move across states.
Since I couldn’t change how she felt, I knew I had to care for my own heart. She had a right to her emotions and I didn’t have to let that affect my own well-being.
I started painting hearts in the morning. For 15-30 minutes, I would spend meditative time while painting focusing on my heart. That’s when Big Heart Medicine was born.
On the first day, I felt an incredible sense of calm and peace. I embraced my own experiences and allowed others to have theirs. It was truly amazing!
3-4 days later, the atmosphere in the house was totally different! I never intended to change anyone. My intention was to care for my heart and be present to its needs.
This experience showed me how essential taking care of ourselves is and how everyone around are impacted. The effects were almost immediate.
Here are some of the amazing benefits you can look forward to
Find Your Center
Discover how to stay calm and grounded, even when everything around you feels chaotic.
Unlock Inner Wisdom
Tap into your creativity to access subconscious insights that can light the way forward.
Experience Emotional Freedom
Learn to let go of control and enjoy the beauty of flowing with change.
Spots are limited, so don’t wait—reserve your place today and take this wonderful step towards finding peace within!
Together, we’ll unlock the transformative magic of Intentional Creativity®, paving the way for well-being and inspiring positive change in our lives and the lives we touch.
Since 2015, I have been guiding individuals seeking deeper self-awareness, connection with their intuition, and healing through Intentional Creativity.
I invite you to shift from seeing life in dualities (either/or) to embracing the beauty of paradox (both/and). My unique approach will empower you to explore and integrate both the light and shadows of your personality through painting, visioning, and journaling.